My brain suffers when I don’t eat properly. Lately, I’ve indulged in the decadence of ice cream, bread, and other high-carb products. For me, part of living a fasted life includes cutting out all the sugar and carbohydrates. Eating a proper diet keeps my mind clear, and I feel better. Not only is a good diet necessary for your health, but so is a steady diet of God’s Word. If you want to indulge in decadence, open your Bible and feast on the tasty morsels God has given us. Taking time to read, pray, and worship is essential and puts God first, making him your priority. If you don’t change anything else in your life, try your best to start your day worshipping God by opening his Word and hearing what he has to say to you. Doing that will set the tone for your day and honor him as he deserves.
This is the bread that comes down from heaven, so that one may eat of it and not die. I am the living bread that came down from heaven. If anyone eats of this bread, he will live forever. And the bread that I will give for the life of the world is my flesh.” John 6:50-51
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