When Jesus met the woman at the well, she didn’t know who He was. She figured it out very quickly that He must be some kind of prophet because He exposed her sin. Just imagine someone coming up to you today and uncovering all of your sin! You would tell them to mind their own business and call them all kinds of names! When you became a Christ follower, the Holy Spirit came to dwell within you, if you are continuing to go about your business as usual, before your conversion, you may need to consider that you being “saved” was just empty words you said to keep you from going to hell. If the Holy Spirit dwells within you, you don’t want to sin! When you do slip up, you are guilt ridden! Before Jesus left the woman, He told her to go and sin no more. You’ve received salvation through Jesus and you have the Holy Spirit, now go and sin no more!
For everyone who does wicked things hates the light and does not come to the light, lest his works should be exposed. But whoever does what is true comes to the light, so that it may be clearly seen that his works have been carried out in God." John 3:20-21