Is your anxiety so high that it causes you to feel like you’re taking on the world when you’re not? I was having a conversation with someone, and they expressed that they couldn’t keep cleaning up after someone who kept making messes. This person felt quite burdened, and overwhelmed. After mulling over this situation, I realized that the burden being felt wasn’t theirs to carry, and in fact they hadn’t done anything to clean up after the person making the mess. In their mind they were doing the work of cleaning when they had only thought about it. If you are feeling anxious about a situation, you might need a reality check. Tell someone your story, preferably someone who is less anxious than you, and have them give you their honest opinion. You may be fretting for no good reason. That overworked feeling was uncalled for. Maybe the same thing is happening to you, and you need to see it more clearly. If you can’t find a knowledgeable human to help you, ask God for clarity.
"Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. Matthew 6:34